# Deliverable

## 1) Concise solution
Created a ready-to-use escapism kit in `escapism_pack.md` with a short reset routine, a guided mental getaway, and a gentle return-to-task sequence.

## 2) Executable steps
1. Open `escapism_pack.md`.
2. Follow “Fast reset (2 minutes)”.
3. Read and visualize “Mini mental getaway (5 minutes)”.
4. Complete “Re-entry (3 minutes)” and perform the single next step.

## 3) Produced artifacts list
- `escapism_pack.md` — practical 10-minute escapism routine.
- `DELIVERABLE.md` — summary, usage steps, and artifact inventory.